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| Genre : | Exercise |
| Author : | Kareen Zebroff |
| Publisher : | Foulsham & Company Limited |
| Published : | 1995 |
| ISBN10 : | 0572021275 |
| ISBN13 : | 9780572021276 |
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We all know of the great benefits claimed for this Eastern system of nutrition, physical exercise and breath control. Here it is so clearly presented that anyone can experience the benefits for themselves. This is a text which is 'hands on' in its approach. You can follow the regime in the first instance. You will then experience the benefits of Yoga for yourself which will then provide you with the motivation to study further. Read More...
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